Amount of Energy (joule) in Cereals, oats, instant, fortified, plain, prepared with water (boiling water added or microwaved)
Breakfast Cereals
In 100 g (Grams) of Cereals, oats, instant, fortified, plain, prepared with water (boiling water added or microwaved) there is 283 kJ of Energy (joule). Change amount
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Energy (joule)
Energy (joule) is a nutrient present in many other foods. The below table lists foods high in Energy (joule) other than Cereals, oats, instant, fortified, plain, prepared with water (boiling water added or microwaved).
Fat, beef tallow
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3774 kJ
|
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Lard
|
3774 kJ
|
|
Fish oil, cod liver
|
3774 kJ
|
|
Fish oil, herring
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3774 kJ
|
|
Fish oil, menhaden
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3774 kJ
|
|
Fish oil, menhaden, fully hydrogenated
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3774 kJ
|
|
Fish oil, salmon
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3774 kJ
|
|
Fish oil, sardine
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3774 kJ
|
|
Fat, turkey
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3767 kJ
|
|
Fat, goose
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3767 kJ
|
|
Shortening industrial, lard and vegetable oil
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3766 kJ
|
|
Shortening frying (heavy duty), beef tallow and cottonseed
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3766 kJ
|
|
Shortening, household, lard and vegetable oil
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3766 kJ
|
|
Oil, corn, industrial and retail, all purpose salad or cooking
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3766 kJ
|
|
Fat, chicken
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3766 kJ
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|
Butter, Clarified butter (ghee)
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3766 kJ
|
|
Oil, beluga, whale (Alaska Native)
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3766 kJ
|
|
Oil, walrus (Alaska Native)
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3766 kJ
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Oil, whale, bowhead (Alaska Native)
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3766 kJ
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Oil, industrial, canola, high oleic
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3766 kJ
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Cereals, oats, instant, fortified, plain, prepared with water (boiling water added or microwaved)
Cereals, oats, instant, fortified, plain, prepared with water (boiling water added or microwaved) is a type of Breakfast Cereals. The most significant nutrients in Cereals, oats, instant, fortified, plain, prepared with water (boiling water added or microwaved) are listed below.
Nutrients in Cereals, oats, instant, fortified, plain, prepared with water (boiling water added or microwaved)